Most women feel some discomfort before their periods. But if you have PMS, you may feel so anxious, depressed, or uncomfortable that you can't cope at home or at work. Common symptoms of PMS include:
Physical Symptoms
Breast tenderness (mastodynia)
Cramping
Swollen hands or feet
Headaches
Weight gain
Bloated abdomen
Constipation
Joint pain
Fatigue
Acne
Psychological Symptoms
Irritability
Angry outbursts
Low self-esteem
Anxiety
Confusion
Difficulty concentrating
Mood swings
Crying spells
Decreased libido
Depression
Symptoms usually stop or taper off soon after your period begins, and you may be symptom free until about two weeks before your next period.
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