Though I'll never quite understand what sparks new fitness trends, I imagine it has a fair amount to do with a successful marketing campaign. Right now, one of the hottest or most popular workout trends is the Zumba Dance Workout.
The Zumba dance workout just might be the biggest fitness fad since Tai Bo or aerobics. Leveraging the popularity of Dancing with the Stars, it incorporates Latin dance moves with a cardio workout.
Have you tried Zumba yet?
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